Nunapp
Sound therapy for tinnitus relief
Personalized notch therapy that helps your brain tune out the ringing — based on scientific evidence.
Three steps to quieter days
Calibrate your frequency
The app guides you through a quick calibration to identify the exact pitch of your tinnitus.
Apply the notch filter
We remove that specific frequency from ambient sounds and audio, reducing the signal that feeds your tinnitus.
Listen and habituate
Over time your brain learns to suppress the phantom sound through lateral inhibition and neural habituation.
Everything you need
Sound library
White, pink and brown noise, rain, ocean waves, forest and more — all filtered and personalised for you.
Background playback
Keep the therapy going while you work, sleep or move. Lock-screen controls included.
Progress diary
Log your daily tinnitus severity and notes to spot patterns and track improvement over time.
Breathing exercises
Guided breathing sessions to reduce stress — a key trigger that worsens tinnitus symptoms.
Evidence-based therapy
Tailor-made notch music therapy works by exploiting lateral inhibition in the auditory cortex — neurons surrounding the tinnitus frequency inhibit the overactive region responsible for the phantom sound. With regular listening, the brain gradually habituates and the perceived loudness decreases. This approach is supported by peer-reviewed clinical research.
Based on: Okamoto et al. (2010), PNAS; Stein et al. (2016), Neural Plasticity.
Start free, stay flexible
7-day free trial
No commitment. Cancel anytime during the trial.
$2.99 / month
Monthly
$14.99 / year
Annual
Billed through App Store or Google Play. Subscription renews automatically.